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Believe You Can Juggle!

What a great group of students I had today at Ever’man Natural Foods!  The first step in learning to juggle is believing that you can do it. Everyone there today believed in themselves, and everyone...

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Juggle Your Way to Fitness Beginner Level DVD Now Available!

While I thoroughly enjoy teaching people how to juggle in my classes, I’m excited that I can now reach a wider audience with my new DVD, Juggle Your Way to Fitness Beginner Level.  I only wish I could...

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Impromptu JuggleFit Beach Juggling Class!

Had a great time teaching a few beachgoers how to juggle this past weekend on Pensacola Beach. Paco, Tommy and Christian (from left) had never juggled before, and now they are juggling up a storm....

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Practice tip: Take a break!

Have you ever noticed your juggling regressing instead of progressing during a practice session? Sometimes it’s good to put the juggling balls or scarves down for a bit and come back to them later....

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Watch ‘Juggle Your Way to Fitness’ DVD Clip!

This just out! You can watch a clip below from the JuggleFit DVD  ‘Juggle Your Way to Fitness Beginner Level with Heather Wolf.’  Every DVD includes a free set of juggling scarves to use in the...

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Juggle Your Way to Fitness Intermediate Level DVD Now Available!

JuggleFit Intermediate DVD It’s here – the new DVD from JuggleFit – Juggle Your Way to Fitness Intermediate Level with Heather Wolf. Get a fit body and brain with this take-anywhere workout! This...

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Juggling with Weighted Balls – Bad Idea?

Sometimes people ask my my opinion on juggling with heavier balls for strength training. I personally don’t recommend juggling with weighted balls, which is why JuggleFit does not offer them in its...

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Revisiting Learning to Juggle Five

It’s a new year and my shoulder has been feeling fine, so I figure it’s a great time to continue learning to juggle five balls. If you are interested in my journey up to this point, you can check out...

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Welcome to Heather Wolf’s JuggleFit Blog!

The new year promises to be a great one as we enable people everywhere to uncover the secret solution to losing weight, feeling great, getting motivated and relieving stress — juggling! Our live...

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