Believe You Can Juggle!
What a great group of students I had today at Ever’man Natural Foods! The first step in learning to juggle is believing that you can do it. Everyone there today believed in themselves, and everyone...
View ArticleJuggle Your Way to Fitness Beginner Level DVD Now Available!
While I thoroughly enjoy teaching people how to juggle in my classes, I’m excited that I can now reach a wider audience with my new DVD, Juggle Your Way to Fitness Beginner Level. I only wish I could...
View ArticleImpromptu JuggleFit Beach Juggling Class!
Had a great time teaching a few beachgoers how to juggle this past weekend on Pensacola Beach. Paco, Tommy and Christian (from left) had never juggled before, and now they are juggling up a storm....
View ArticlePractice tip: Take a break!
Have you ever noticed your juggling regressing instead of progressing during a practice session? Sometimes it’s good to put the juggling balls or scarves down for a bit and come back to them later....
View ArticleWatch ‘Juggle Your Way to Fitness’ DVD Clip!
This just out! You can watch a clip below from the JuggleFit DVD ‘Juggle Your Way to Fitness Beginner Level with Heather Wolf.’ Every DVD includes a free set of juggling scarves to use in the...
View ArticleJuggle Your Way to Fitness Intermediate Level DVD Now Available!
JuggleFit Intermediate DVD It’s here – the new DVD from JuggleFit – Juggle Your Way to Fitness Intermediate Level with Heather Wolf. Get a fit body and brain with this take-anywhere workout! This...
View ArticleJuggling with Weighted Balls – Bad Idea?
Sometimes people ask my my opinion on juggling with heavier balls for strength training. I personally don’t recommend juggling with weighted balls, which is why JuggleFit does not offer them in its...
View ArticleRevisiting Learning to Juggle Five
It’s a new year and my shoulder has been feeling fine, so I figure it’s a great time to continue learning to juggle five balls. If you are interested in my journey up to this point, you can check out...
View ArticleWelcome to Heather Wolf’s JuggleFit Blog!
The new year promises to be a great one as we enable people everywhere to uncover the secret solution to losing weight, feeling great, getting motivated and relieving stress — juggling! Our live...
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